What is Reflexology?
Reflexology is a type of massage that applies pressure to the feet, hands and ears. Applying pressure to these three regions is said to offer a range of health benefits to the connected organs and parts of the body.
In traditional Chinese medicine, reflexology helps to keep a person’s vital energy (or qi) flowing through the body, helping to stay balanced and healthy.
Reflexology is also known as zone theory. As the name suggests, the body is split into 10 vertical zones. Using these zones, reflexologists are able to access every body part simply by touching the fingers and toes.
Reflexology Massage at Amberlily
Reflexology is a tailored treatment, which takes into account the physical and non-physical factors that could be affecting your wellbeing and health. After a treatment, you should feel less stressed and relaxed. This can help improve your mood and you may notice you have a good night’s sleep.
We all face daily stress, and reflexology may be one of the ways to counter this.
Benefits of Reflexology:
- Relief from stress, anxiety, and tension
- Feelings of deep relaxation
- Improved mood
- Improved sleep
- Increases blood and lymphatic circulation
Book your Reflexology treatment today
