Ayurveda – The Science of Life and Longevity
Indian head massage is a wonderfully relaxing treatment, which focuses on the upper part of the body. It aims to release tension in the muscles and joints of the head, face, neck and shoulders.
Evolved from techniques that have been practiced for thousands of years, Indian head massage is part of family traditions and passed through the generations.
Originally, the massage was developed from an ancient system of medicine called Ayurveda.
Ayurveda comes from the ancient Indian language of Sanskrit and literally means ‘the science of life and longevity’.
Helping with relieving fatigue, insomnia, headaches and sinusitis, Indian head massage is a wonderfully relaxing treatment, which takes into account the mind, body and spirit.
The Benefits of Indian Head Massage
Indian Head massage has many benefits, and they include:
- Relief from stress, anxiety, and tension
- Feeling of deep relaxation
- Improved mood and better sleep
- Prevention of headaches and migraines, by releasing built-up tension in the head and neck
- A general sense of health and well-bein
If you would like to book an Indian head massage treatment, book online using the button below
- Indian Head Massage | £45 for an hour treatment
> (including initial 15 minute consultation)
Treatment: Indian Head Massage, What to Expect
This treatment lasts for approximately 45 minutes and we will also have an initial consultation, where we can discuss your needs or any ailments you may have.
With this massage, the use of oils is completely optional. If you would prefer not to use any oils, that is fine and we will discuss your preference in the consultation. With this option, you will remain fully clothed, however it is recommended that a lightweight t-shirt is worn.
If you would prefer to have oils for the treatment, you will be required to remove any upper clothing. The treatment focuses predominantly on the head, neck and shoulders, and you will have a large towel to wrap around you to protect your modesty.
For the end of the session, we also recommend that you bring a comb or brush along as we will be focusing on the head and your hair may be a little untidy following the treatment!
Conditions that Indian massage can help include:
- Tension headaches/migraine
- Hair loss or thinning
- Eye strain
- Muscle tension
- Insomnia
- Sinus congestion
